So, today is day #2 of getting back into working out. It feels great to be back on track & I'm already starting to see and feel the effects/benefits of it. Since finding out that we were pregnant my energy has been low and I have had terrible nausea. Luckily, it seems to be getting better each day! I've eaten clean for the last few days and started working out yesterday. Honestly, it feels so awesome! I woke up this morning with so much energy and I couldn't wait to start the day! I started to forget that feeling. The feeling of having energy, pride for sticking to my meal plan, a clear mind, less bloating, and overall happiness. Its easy to let that feeling slip away slowly....but I can say this....there's no greater feeling!
When I was younger I would workout for hours a day and eat terrible. I would only maintain my weight and I sure never built any muscle. Anyway, since then I have realized that eating right is 80% of real weight loss. Creating a lifestyle you canfollow forever is what really matters!
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