Up until recently I was never one to make my own smoothies. I had no idea where to start, what to mix together or how much. Then one day I saw this recipe posted on facebook and thought I would give it a try. I'm so glad I did!!! So here it is....
2 cups kale
2 cups spinach
1 green apple
1cup frozen pineapple
8 oz water to blend
Chop up spinach, kale and apple. Mix all ingredients in blender and enjoy!!!!
It's very healthy and tastes so good! I have one at least 3 times a week. It makes a perfect and quick snack! Even my 1 year old son loves it!!! Hope you enjoy!!
2 cups kale
2 cups spinach
1 green apple
1cup frozen pineapple
8 oz water to blend
Chop up spinach, kale and apple. Mix all ingredients in blender and enjoy!!!!
It's very healthy and tastes so good! I have one at least 3 times a week. It makes a perfect and quick snack! Even my 1 year old son loves it!!! Hope you enjoy!!
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